If you want to embed various contents from public web sites into your WordPress blog, then the Web Grabber WordPress Plugin is the perfect tool that will help you do that.
No frames or iframes involved! Real HTML content, grabbed form the web and displayed in whithin your blog just like you wrote it by yourself.
If you want to grab, retrieve or download media such as images, video files, audio files and flash files from a public web site and use them locally in within your own WordPress blog, Web Media Grabber Plugin for WordPress is the perfect tool.
Extract and download anything from anywhere to your server file system! Use the downloaded media into your own WordPress pages or posts without external hotlinking.